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Centered Self: The Connection Between Inner Well-Being and Social Change

Leaders of social change and others actively engaged in building a healthy and just society face unique challenges that often take a deep personal toll. Many work at the center of social problems, often in chronically under-resourced or highly stressful environments that don’t allow for self-reflection or self-care. As a result, they experience problems such as burnout, serious health issues, and breakdowns in relationships.

While addressing these personal challenges is important in and of itself, there is also growing evidence that personal well-being lies at the heart of effectively addressing systemic social challenges. There is also growing interest in how individuals, funders, and organizations can support greater well-being in themselves and across the field.

This series, presented in partnership with The Wellbeing Project, India Development Review, The Skoll Foundation, and Schwab Foundation (sister organization of the World Economic Forum), will explore this important but often overlooked connection between inner well-being and effective social change. Contributors will include researchers, funders, and practitioners from around the world who will share strategies and actionable steps that leaders and others working in social change can implement to foster well-being at the individual, organizational, sector, and societal levels. 

(Illustration by Helena Pallarés)

From Our Series Partners: Skoll, IDR, and Schwab Foundation

Here's How Your Mental Health Depends on Collective Wellbeing (weforum.org)

Reflections on Our Well-Being Journey Through the Pandemic (idronline.org)

Nature, Wellbeing, and Social Change (skoll.org)

Community Mental Health: Not a Silver Bullet (idronline.org)

How a Pandemic and Wellbeing Practices Honed My Leadership Skills (skoll.org)

Being Blinded by Labels Stops Social Change. Art Helps Us See a Better Future (weforum.org)

Ten Team Games for Working Remotely (idronline.org)

The Power of Collective Healing to Support Healthy People on a Thriving Planet (skoll.org)

This Is How to Harness the Power of Human Imagination for Social Change (weforum.org)

Who Is 'Self-Improvement' For? (idronline.org)

The Problem With Resilience as We Know It (idronline.org)

Lessons from My Journey of Serial Social Entrepreneurship (skoll.org)

How Arts and Culture Can Serve as a Force for Social Change (weforum.org)

Social Change Starts With Personal Justice (skoll.org)

Art Therapy: This Is How the Arts Can Sharpen Mental Health Research (weforum.org)

The Politics of Mental Health and Well-Being (idronline.org)

Two Rhythms and a Sharpened Pencil: How Art Can Help Us Heal and Make Sense of the World (weforum.org)

YouthBuild's Formula for Well-Being (skoll.org)

Productivity at the Cost of Well-Being (idronline.org)

Supporting Well-Being in Resource-Scarce Environments (idronline.org)

A Table for Two at Tostan: Organizationsl Wellbeing and Leadership Transition (skoll.org)

Artist Lynette Wallworth Explains Why Finding Meaning Is an Art and Making Meaning Is Art (weforum.org)

It's Time for a New Myth of the Social Entrepreneur (skoll.org)

This Is How Well-Being Drives Social Change and Why Cultural Leaders Need to Talk About It (weforum.org)

Missing Puzzle Pieces: How Structures of Patriarchy and Notions of Motherhood Shaped My Social Change Work (skoll.org)

Funding Well-Being Is Investing in Social Change (idronline.org)

How COVID-19 Clarifies the Need for Inner Well-Being in Social Entrepreneurship (skoll.org)

What It Takes to Be an 'Abundant Leader' (idronline.org)

Mindfully, Measurably 10 Percent Better: How Meditation Changed My Life (skoll.org)

Shattered Inside: How My Work as a Social Entrepreneur and Anti-Trafficking Activist Was Built on Unaddressed Trauma (skoll.org)

Check Yourself Before You Wreck Yourself (idronline.org)

Key Research Takeaways From Six Years of Work by the Wellbeing Project (skoll.org)